Home Girls Doula Services
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Virtual Childbirth Education

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$230.00
$230.00
Unavailable
per item

We'll cover everything you actually want to know about pregnancy, labor, birth, and postpartum in classes that offer flexibility, opportunity for practice, and lower cost than full doula services.


We offer two levels of time commitment. Both include core education that will help you build confidence, address fears, and create a safer and more fulfilling birth experience.


6-Hour Package


Stages of labor

Pain management and coping techniques

Breathing and visualization techniques 

Role of partner

Touch and massage for labor

Labor positions

Packing a "Go Bag"

Strategies for any possible interventions

Making informed decisions and advocating effectively for yourself 

Creating a warm home vibe​, even at a hospital

Benefits and risks of medication for pain management

Navigating induction processes

Myth vs reality about Belly Births (C-sections)

Caring for your postpartum body

The physical, emotional, and spiritual healing process

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  • About
  • Education
  • Services
  • Booking
  • Contact
  • Resources